During a Hot Stone enhancement smooth stones are heated in a controlled temperature bath and placed directly on the body. Aches and pains are soothed as muscles and joints receive direct, transferred heat from the warm stones. The temperature of the stones remains constant between 120-130 degrees Fahrenheit, which allows for just enough heat to relax the body while warming tight muscles. As the muscles warm up, they can be more easily manipulated and massaged by the Massage Therapist. At LaVida Massage, our licensed Massage Therapists have the knowledge and training to ensure that all of our guests receive proper, safe care when receiving Hot Stone massage.